Cooking Converter

Free online cooking converter. Convert cups, tablespoons, teaspoons, fluid ounces, milliliters, pints and gallons.

Convert between US cooking measurements — cups, tablespoons, teaspoons, fluid ounces, pints, quarts, gallons — and metric units like milliliters and liters. Perfect for following recipes from different countries.

US Cooking Measurements

  • 1 cup = 16 tbsp = 48 tsp = 236.6 mL
  • 1 tbsp = 3 tsp = 14.79 mL
  • 1 fl oz = 2 tbsp = 29.57 mL
  • 1 pint = 2 cups = 473.2 mL
  • 1 quart = 2 pints = 946.4 mL
  • 1 gallon = 4 quarts = 3.785 L

International Recipe Conversions

American recipes use cups and tablespoons, while European and Australian recipes often specify grams and milliliters. A metric cup (Australia/Canada) is 250 mL, slightly larger than a US cup at 236.6 mL. For baking accuracy, weighing ingredients in grams is more precise than volume measurements, since the density of flour, sugar, and butter varies.

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